Navigating Self-Doubt and Comparison
Have you ever noticed that when you’re a little sad, everything that comes into your world feels just a little more dim? Like the light is still on, but it’s filtered through some gray you can’t quite shake.
Other people’s wins show up as your losses, like their joy somehow underlines what you feel you’re missing. And the smallest things, things that wouldn’t normally even register, suddenly sting. A comment, a glance, a scroll through social media, it all hits differently.
It all quietly reminds you of what you haven’t done, who you haven’t become, or what you think you should’ve already figured out by now. It’s not that you’re drowning, but everything feels just heavy enough to make you tread water a little harder.
And just so you know, it’s normal. You’re not weird. We all go through it. The way you see the world changes as your emotions change.
Hang on. Keep moving forward.


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